All the tips to hike pain free holistically
Hey I’m Morgan -
Since 2009, I've built a healthcare career around helping people with movement & pain that avoids pills & placebos so they can climb their own mountains in life, business and, you know ... literal mountains. About me
If you’re a beginner or coming off injury, I wrote a series of free, science -based Guides that cover everything you need to know about a safe, holistic approach to finding freedom in the Outdoors.
How to Maximize Nutrition for Focus
How to Build Enjoyable Exercise into Your Daily Routine
How to Create a Sleep Ritual Based in Science
How to Take Your Hiking to the Next Level
I hope my site is the initial spark you need to connect to Nature & yourself.
Dr. Morgan Fielder, Doctor of Physical Therapy